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Cultivating happiness - Ancient Psychology Exercises to Soften the Ego

 One-month experiential workshop

See poster here

Tuesdays 2-30 January 2018 at 18:00-20:00


Facilitated by: Manu (PhD, Lama, E-RYT 500)


140 € per person or

198 € per couple


Manipura Yoga Studio

Salomonkatu 19

00100 Helsinki (near Kamppi metro station)

Contact and registration:

Minna Pyhälä

+358 44 505 2631




To Be is the Blissful Reality of Mind. To Do is the Activity of Love. Everything we Do is Just a Game to Recognize the Activity of Love.

There  are no people, things, or circumstances which are good or bad, beautiful or ugly; it is only our emotionality toward them what is there. Wisdom is to remain free from judging, aware of one's emotions. Alchemy is to transmute emotions, maintaining a homeostasis of harmony and wellbeing. Meditation is to recognize the thought that generates the emotion, observing it with equanimity. Mahamudra is to wake up after dying, having a vision of what has always been, is, and will be.


Yoga is a Technology of Consciousness-Energy Developed to Experience Union. It Transcends Religion and Culture.